If you want to get rid of diabetes and heart related problems in future then you should take necessary precautions. Many people suffer with diabetes and heart related problems and gets hospitalized.
But don’t worry; you can get rid of diabetes with sun bath. Be in early morning sun rise and make sure you get enough sunlight for your body. Also tale Vitamin D capsules. This will help you to avoid getting diabetes and other heart problems.
Make sure that you have enough levels of vitamin D in your body. Avoid eating junk food which has excess fat and leads to diabetes and also other heart related problems.
Do sun bath daily and increase vitamin D levels by taking vitamin D capsules or foods rich in Vitamin D for staying healthy and to avoid diabetes and heart diseases.